Valerian can be found growing in Europe and Asia commonly known as Wild Valerian.
It's root is commonly used in medicine to assist with sleep disorders. Insomnia isnt the only thing Valerian is good for, anxiety & stress as well.
Natures valium! The perfect sleepy time herb- enough said! One of three active ingredients in our April's Sleepytime Elixir.
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12-15 cups per ounce
Steep at boiling